• boonhet@sopuli.xyz
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    5 hours ago

    Are you sure about that last bit with the monkeys? Most fruits contain fructose, it’d be weird if money body just discarded a perfectly good source of backup energy.

    Also your liver can metabolise fructose straight into glucose too if needed. Obviously not as fast as eating glucose, but if you were a monke, it might be pretty useful. In today’s sedentary society it’s of course more harmful, but I don’t think fructose itself is inherently bad. We just live lifestyles and have diets where it has little to no place.