i was told flossing should be an at least 20min task (ideally 30min) + 20min of using those tiny inbetween teeth brushes, and that i should pay full attention to what i’m doing to make sure i’m cleaning my teeth well
all that made me feel like it’s too much work and now i continue to just not do any of that




oddly enough my last dentist visit was my first in like 6 years, and i got complimented on my teeth too, the only note was “drink less tea” and that’s not happening lol. and i just brush with a normal toothbrush twice a day (sometimes, usually once)
so in short, idk why i got told i need to put in so much more effort